Discover your ‘true self’ at BHAV Yoga Studio

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The Cronulla-based studio specialises in yoga and meditation practice with over 20 classes every week in Hatha, Vinyasa, and Yin. BHAV has a class suitable for everyone, the teachers and techniques will help kickstart your yoga journey.

What is yoga and what's the hype?

Now, for the newbies you may be asking yourself what exactly is Yoga and why is it indeed so good for you mentally, physically and spiritually? Well, we're here to tell you.

Yoga is an ancient practice that unites harmony between the mind and body. The holistic exercise can be traced back to Northern India from over 5000 years ago!

Yoga has a wealth of health benefits including increased cardiovascular fitness, improved muscular strength and blood pressure regulation. The practice has evolved into a modern-day therapeutic technique for stress management and enhancing sleep quality. What's not to love?

Yoga has become a highly popular practice all around the world, especially here in our land down under. Our country boasts a number of yoga retreats and studios that empower individuals and guide them on a journey of self-discovery.

Just some of the top Yoga retreats in NSW are Gaia Retreat & Spa at Byron Bay, KalyaaNa Spa & Wellness Retreat at Mount Warning, Elysia Wellness Retreat in the Hunter Valley, Falls Mountain Retreat in the Blue Mountains and Billabong Retreat, right here in Sydney.

Related: Welcome To The Wellness Hotel, The Shire's Sanctuary For The Body And Mind


Bali, our beloved Indonesian getaway, also hosts life changing yoga retreats. You will discover reasonably priced classes conducted by skilled instructors hailing from various corners of the globe, all within a deeply spiritual atmosphere.

A getaway to Ubud, up in the Balinese mountains could be just what you need. It is here in this stunning location that you will find many retreats, including The Yoga Barn, Soulshine Retreat Centre, Blooming Lotus Yoga and more.

Yoga is the gift of coming home, to ourselves, our body, our breath. It's something I'm incredibly passionate about."

Claim This Exclusive Offer Only Available on the Shire Rewards App

The team from BHAV have a GREAT one-time offer waiting for you inside the Shire Rewards app. You won't find this deal anywhere else online!

NOTE: If you're already a Shire Rewards member please use the same details below that you use to log into the Shire Rewards app!

About The Founder

BHAV was established by Chris Alleaume, a dedicated yoga instructor who finds happiness in guiding individuals towards a heightened state of awareness to discover who they truly are. 

The motivation behind Chris' business stemmed from his experience with Tantric Hatha Yoga. He completed training at a Practice in Bali and received personal development training from Neuro Transformation Therapist, Luke Hawkins. Both have left a lasting influence on his teaching skills.

Apart from a focus on Yoga, Chris is a gym enthusiast and proud Shire local who loves our nature, chilled attitude and relaxed vibe.

He describes himself as authentic and wishes he could tell his younger self to be more courageous, that mistakes are great to learn from and to buy lots of property! Good thinking!

I had a profound transformation through the practice of yoga. This inspired me to share the practice with others."

Chris revealed that his Cronulla studio's primary focus is the mind and energy, as opposed to the physical body. This different teaching method is what sets BHAV apart from other Yoga studios.


BHAV Yoga Studio Classes

When it comes to the Yoga practiced at the Cronulla studio there are a range of $30 classes available, here are three of the most popular:

Tantra: a style that aims to progressively propel our evolution across every facet of life – the physical, mental, emotional and spiritual realms. Each Tantra class can seamlessly weave together Mantra, meditation and more, to create a harmonious journey toward holistic growth.

Vinyasa: a style that embodies a sequence of poses that harmoniously flow with one another to unite each breath with motion.

This style is suitable for all Yoga participants as it offers different variations for growth depending on your expertise. A basic fitness level may be advantageous but is not mandatory.

Yin is a calm style of Yoga that is practiced on the floor. Participants make certain shapes with their bodies and hold them for up to 2-5 minutes.

This style helps stretch and strengthen ligaments and joints. Anyone, no matter their Yoga experience can do this style, even mums-to-be, although some poses may have to be changed.

If you're running short of time and can't attend a class BHAV have their Online Yoga On Demand available. This allows members to watch one hour classes while following a teacher. Simply bring the studio into your home!

Related: Transform Your Home Into A Tropical Getaway With Hunter en Rose

Claim This Exclusive Offer Only Available on the Shire Rewards App

The team from BHAV have a GREAT one-time offer waiting for you inside the Shire Rewards app. You won't find this deal anywhere else online!

NOTE: If you're already a Shire Rewards member please use the same details below that you use to log into the Shire Rewards app!

Meet The Teachers

Alongside Chris, three other highly trained yoga instructors also teach various classes at BHAV, meet Annie, Michelle and Joanna.

In all of Michelle's years of fitness training she has never felt stronger than what she does on a yoga mat. Teaching has provided her with the opportunity to find peace and stillness in everyday life.

Annie began as a yoga student and is now a teacher who shows passion towards good health, well-being and self expression through creativity. "I may have become a yoga teacher, but I will never cease being a student," she says.

Chris takes looking after his students/ members seriously and loves to share his passion while helping others. He continues making a point of updating his skills and training. I find him trustworthy, caring and has empathy for others. Namaste."

Margie Reid

Joanna gained a yoga instructor certification for Yin Yoga and Hatha Yoga back in 2018. The practice has become a fundamental part to her health and well-being transformation.

Contact BHAV Yoga Studio today!

Phone: 0482 077 661
Address: 7/64 Cronulla Street, Cronulla, 2230
Social Media: Instagram Facebook

Whether you want to understand your life a little better, stay healthy or find some peace amongst the hustle and bustle of everyday life, BHAV is the place to go.

Check out the timetable to book in for your very first class and sign up as a Shire Rewards member to receive 3 weeks of unlimited classes for just $33! Now that's bang for your buck!

To stay up to date with BHAV Yoga Studio you can follow their Facebook Page. Now, go grab that yoga mat and practice lotus pose before your class. Namaste.


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Cameron Laing
Owner | Local Supporter
Shire Talk