Sculpting Bodies, Building Community: Snap Fitness Cronulla

As a beacon of wellness in the Sutherland Shire, this local business has been sculpting bodies and transforming lives for nearly seven years. Led by Emma, a passionate fitness enthusiast turned Club Manager, Snap Fitness Cronulla stands out not just for its state-of-the-art facilities but also for its commitment to creating a supportive and inclusive environment.

Shire Talk

We discover the health and fitness benefits of High-Altitude Training... and we're LOVING it!

High altitude training isn't exactly a new concept, in fact, for well over 50 years, endurance athletes have been utilising altitude training in an effort to enhance performance in sea level competition. It seems that it would only be a matter of time before somebody decided that the benefits of high altitude training shouldn't just be reserved for our most elite athletes. And so, comes the story of Combine Air, the brainchild of co-founders and directors Scott Reynolds and Peter Hickey.

Shire Talk

Take Your Health, Fitness AND Recovery to New Heights at EMF Performance & Recovery

Is EMF Performance and Recovery Centre the ultimate 'do it all' health and wellness centre? With services spanning group fitness, reformer pilates, hot yoga, altitude training, ninja warrior, and rock climbing, you're going to be hard pressed finding another gym that can spruik these kind of services under the one roof. And to be honest, this is only half of what's on offer at EMF!

Shire Talk

Hit Your Body's Reset Button. Decrease Pain, Move Better & Feel Better

It's important to loosen up every now and then, literally! Founded in The States, StretchLab has come to Cronulla and locals can't get enough of it! The trained Flexologists can help you decrease pain, improve your posture, reduce stress and more. The benefits are endless when it comes to stretching, so why not give it a go?

Shire Talk

Are You The Shire's Next IFBB Champion? Transform Your Body With The Team At MetroFlex

World-renowned gym, Metroflex, is a serious training facility that provides individuals with the tools to transform their bodies and a team that stays committed to success. The gym has produced more powerlifting and bodybuilding champions than all of the fitness centres in the Shire combined!

Shire Talk

BFT Miranda: Discover the Perfect Mix of Cardio and Strength Training

Are you tired of the same old workout routine that leaves you feeling uninspired and unchallenged? If you're looking to take your fitness to the next level and experience a workout like no other, then it's time to discover the ultimate fitness solution at your next Body Fit Training session.

Shire Talk

Looking For A 'Women Only' Gym In The Shire? Curves Sutherland Is Calling Your Name!

Yes that's right, girls only! Curves Sutherland is here to help us local ladies achieve our dream bodies and support us every step of the way! Starting your fitness journey has never been easier with a little help from Curves Sutherland.

Shire Talk

Is This The Best Gym In Taren Point For Losing Weight And Building Muscle?

Ready to smash your fitness goals for 2023? This Taren Point gym is all about "Training Smarter, Not Harder" They've just joined Shire Rewards and we've got the low down on their exceptional reputation.

Shire Talk