Take Your Health, Fitness AND Recovery to New Heights at EMF Performance & Recovery

Is EMF Performance and Recovery Centre the ultimate 'do it all' health and wellness centre? With services spanning group fitness, reformer pilates, hot yoga, altitude training, ninja warrior, and rock climbing, you're going to be hard pressed finding another gym that can spruik these kind of services under the one roof. And to be honest, this is only half of what's on offer at EMF!

Shire Talk

Are You The Shire's Next IFBB Champion? Transform Your Body With The Team At MetroFlex

World-renowned gym, Metroflex, is a serious training facility that provides individuals with the tools to transform their bodies and a team that stays committed to success. The gym has produced more powerlifting and bodybuilding champions than all of the fitness centres in the Shire combined!

Shire Talk

Looking For A 'Women Only' Gym In The Shire? Curves Sutherland Is Calling Your Name!

Yes that's right, girls only! Curves Sutherland is here to help us local ladies achieve our dream bodies and support us every step of the way! Starting your fitness journey has never been easier with a little help from Curves Sutherland.

Shire Talk

Is This The Best Gym In Taren Point For Losing Weight And Building Muscle?

Ready to smash your fitness goals for 2023? This Taren Point gym is all about "Training Smarter, Not Harder" They've just joined Shire Rewards and we've got the low down on their exceptional reputation.

Shire Talk